FRANCESCO GIOELI
Francesco delivers a mindful, purposeful flow deeply rooted in the Anusara lineage of Alignment-Based Hatha. Having extensively studied asana, meditation, ayurveda, philosophy, breathwork, astrology, and anatomy through RYT-200 curriculum in 2015, Francesco has developed his teachings as a lifelong student of the 8 limbs of Yoga all across the globe. His full-hearted, joyful, fun spirit comes through his instruction and leaves you feeling light, free, joyful, and peaceful. Francesco takes the time necessary to understand his students' needs and focuses on making programs designed to be progressive and adaptable. His focus on internal transformation and intentional awareness facilitates long-term perspective overhauls that allow his students to reach their highest human potential. Join in smiles and laughs while you stretch and strengthen your body - exactly what your self-care needs to prepare you for your week.