ASHTON HETHCOTE
Ashton Hethcote is a dedicated yoga practitioner and experienced teacher with 10 years of dedication to the practice. She found solace and connection through yoga, initially seeking to bridge the gap between body and mind. What began as a quest for physical alignment evolved into a profound exploration of self-awareness and spiritual growth.
Driven by a desire to dive deeper and share the power of yoga, Ashton added yoga to her resume alongside her 10 year career in marketing. She is currently the marketing director of a reputable solar company. Drawn to the teaching and yoga community at Veda Yoga in Los Angeles, Ashton attained her 200 hour Yoga Alliance certification in 2019.
Ashton guides her students through the principles of alignment, breathwork, and compassionate exploration of mind and body. Ashton’s teaching style invites students to explore their edges through the practice of Vinyasa, Restorative, and Strength Yoga.
“I will always encourage my students to listen to their bodies, but push them in a way that is useful and understandable for both beginners and advanced practitioners.”